Weigh In record (no journal entry) for 11 March 2017
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211.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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250 kcal
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Fat: 10.92g | Prot: 16.38g | Carb: 22.14g.
Breakfast: Perkins Restaurant Two Large Fresh Eggs, Nature's Own 100% Whole Wheat Sliced Bread, Coffee with Cream and Sugar. more...
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losing 0.4 lb a week
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Jgv90255's weight history
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