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Momax25
Journal
11 Mar 17
Momax25's Journal, 11 March 2017
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week 10 weigh in
173.4 lb
Lost so far:
25.8 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2017:
1213 kcal
Fat: 30.15g | Prot: 38.06g | Carb: 73.90g.
Breakfast:
Coffee (Brewed From Grounds), Sugar.
Lunch:
Simply Orange 100% Pure Orange Juice, Brownberry Whole Grains 12 Grain Bread, Boiled Egg, Pickles, Hellmann's Real Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water (Can).
Dinner:
Instant Coffee (made from Powdered), Tortilla Corn Chips.
Snacks/Other:
Vodka.
more...
1982 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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