Weigh In record (no journal entry) for 11 March 2017
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185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1841 kcal
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Fat: 71.72g | Prot: 56.68g | Carb: 149.82g.
Lunch: Resto Pizz Pizza All Dress Frozen. Dinner: Feta Cheese Apetina, Lettuce Salad with Assorted Vegetables, Compliments Balance Sesame Dressing, Broccoli, Simply Potatoes Diced Potatoes with Onion, Lamb Chop. Snacks/Other: Whiskey, Shiraz Wine, Shiraz Wine. more...
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gaining 1.4 lb a week
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