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New digital kg scale
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267.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1966 kcal
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Fat: 68.50g | Prot: 122.00g | Carb: 218.00g.
Breakfast: Nesquik Lowfat Chocolate Milk, Catered Fit Paleo Breakfast 3 | Spinach Sweet Potato Omelet & Fruit. Lunch: Dr. Pepper Dr. Pepper (20 oz), CATERED FIT Paleo Lunch 2 | Apple Butter Roast Pork Loin w/ Gravy | Paleo Almond Crepes | Pan Seared Green Beans. Dinner: Catered Fit Paleo Dinner 1 | Steak Yucca Fries Cauliflower. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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gaining 0.4 lb a week
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