Weigh In record (no journal entry) for 10 March 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2017:
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1672 kcal
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Fat: 37.66g | Prot: 53.26g | Carb: 297.36g.
Lunch: Water, Energy Kitchen Mixed Veggies, Lipton Pure Leaf Green Tea with Honey, French Toast with Butter. Dinner: Cuties Mandarin Orange, Water, Fresh'n Easy Garden Salad, Grapes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roasted Broiled or Baked Chicken Wing, Schwan's Oven Baked Chicken Breasts. Snacks/Other: Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Roasted Broiled or Baked Chicken Wing. more...
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2380 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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