Chilly chiles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 17th: 1148 * 57%
fat: 44.41g
|
protein: 44.59g
|
carbs: 147.10g
- -
March 2017
Fri 31st: 2001 * 100%
fat: 114.40g
|
protein: 111.46g
|
carbs: 122.00g
1836*  165
Thu 30th: 2071 * 104%
fat: 67.94g
|
protein: 37.63g
|
carbs: 348.12g
1807  264
Wed 29th: 1576 * 79%
fat: 59.15g
|
protein: 46.39g
|
carbs: 239.36g
1811*  235
Tue 28th: 1780 * 89%
fat: 67.97g
|
protein: 57.27g
|
carbs: 253.43g
1823*  43
Mon 27th: 1491 * 75%
fat: 59.72g
|
protein: 60.91g
|
carbs: 184.38g
1823*  332
Sun 26th: 2035 * 102%
fat: 32.19g
|
protein: 44.61g
|
carbs: 399.85g
1528  507
Sat 25th: 1933 * 97%
fat: 44.22g
|
protein: 62.91g
|
carbs: 322.58g
- -
Fri 24th: 1156 * 64%
fat: 43.58g
|
protein: 39.73g
|
carbs: 162.73g
2566*  1410
Thu 23rd: 2209 * 123%
fat: 77.37g
|
protein: 64.92g
|
carbs: 318.98g
2181*  28
Wed 22nd: 1900 * 90%
fat: 48.33g
|
protein: 46.56g
|
carbs: 324.28g
2534*  634
Tue 21st: 1785 * 99%
fat: 82.63g
|
protein: 88.72g
|
carbs: 182.40g
2516  731
Mon 20th: 2122 * 118%
fat: 73.29g
|
protein: 62.16g
|
carbs: 327.83g
- -
Sun 19th: 1479 * 82%
fat: 29.54g
|
protein: 68.64g
|
carbs: 251.82g
2956*  1477
Sat 18th: 1056 59%
fat: 31.11g
|
protein: 53.39g
|
carbs: 147.02g
2897*  1841
Fri 17th: 685 * 38%
fat: 24.05g
|
protein: 31.32g
|
carbs: 86.58g
2286*  1601
Thu 16th: 1216 * 51%
fat: 38.37g
|
protein: 48.77g
|
carbs: 172.62g
2463*  1247
Wed 15th: 986 * 41%
fat: 32.40g
|
protein: 46.87g
|
carbs: 135.67g
3110  2124
Tue 14th: 1318 * 55%
fat: 77.57g
|
protein: 47.50g
|
carbs: 132.32g
2904  1586
Mon 13th: 1168 * 65%
fat: 41.39g
|
protein: 41.14g
|
carbs: 164.34g
2508*  1340

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.