Weigh In record (no journal entry) for 10 March 2017
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1700 kcal
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Fat: 85.07g | Prot: 68.00g | Carb: 156.09g.
Breakfast: Coffee with Cream, Equal Equal, Truvia Sweetener (Packet), Ham and Cheese Croissant Sandwich. Lunch: Wish-Bone Light Italian Dressing, KFC KFC Famous Bowls - Mashed Potato with Gravy. Dinner: Kraft 100% Grated Parmesan Cheese, Black Olives, Arugula Lettuce, Kale, Baby Spinach, Grape Tomatoes, Fresh Selections Shredded Carrots, Fresh & Easy Shredded Asiago Cheese, Kraft Miracle Whip with Olive Oil, Kraft Miracle Whip Dressing, StarKist Foods Solid White Albacore Tuna. Snacks/Other: Oreo Thins Lemon, Oreo Thins Lemon, President Wee Brie. more...
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gaining 0.2 lb a week
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MayDayTech4832's weight history
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