blutach's Journal, 11 March 2017

270.5 lb Lost so far: 0 lb.    Still to go: 127.2 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 77.23g | Prot: 65.92g | Carb: 114.24g.   Breakfast: Tasty Cheese, Jalna Biodynamic Organic Whole Milk Yoghurt, Granny Smith Apples. Lunch: Baby Carrots, Cantaloupe, Egg (Whole). Dinner: Cos or Romaine Lettuce, Cabbage, Mango, Cherry Tomatoes, Subway Capsicum (3 Strips), Cantaloupe, Butter, Lemon Juice, Olive Oil, Meat, Baby Carrots. Snacks/Other: Bananas. more...

3126 kcal

Activities & Exercise: Moving - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...