Patsprincess's Journal, 17 January 2012

151.5 lb Lost so far: 23.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 41.08g | Prot: 77.12g | Carb: 155.12g.   Breakfast: Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk, No Calorie Sweetener Packets. Lunch: Grapes (American Type, Slip Skin), Deli Fresh Honey Smoked Turkey Breast, 1/3 Less Fat Garden Vegetable Cream Cheese, Artisan Fold It Flatbread - Traditional Country. Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Shredded Mozzarella Cheese, Chicken Florentine and Farfalle. more...

2071 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...