Patsprincess's Journal, 15 January 2012

151.5 lb Lost so far: 23.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 66.00g | Prot: 68.00g | Carb: 194.50g.   Breakfast: Red Raspberry Preserves, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Thin Sandwich White Bread, Ultimate Red Velvet Cake Cheesecake. Lunch: Original Pretzel with Butter, Hot Salsa Cheese, Weight Management Asian Chicken Salad. Dinner: Deli Fresh Honey Smoked Turkey Breast, Artisan Fold It Flatbread - Traditional Country, Shredded Mozzarella Cheese. more...

1876 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...