Diet Calendar Entries for 05 March 2017:
|
1597 kcal
|
Fat: 75.04g | Prot: 132.51g | Carb: 112.74g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Egg. Lunch: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Eat Smart Green Beans, Great Value Chicken Drumsticks. Dinner: MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie. Snacks/Other: MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie, Rhythm Superfoods Kool Ranch Kale Chips, GT's Organic Raw Kombucha Multi-Green, Rhythm Superfoods Kool Ranch Kale Chips. more...
|
|
1596 kcal
|
Activities & Exercise:
21 day fix (lower body) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
duhnees's weight history
|