| April 2021 |
| Sun 11th: |
245 *
|
15%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
165 *
|
9%
|
fat: 2.50g |
| |
protein: 28.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 9th: |
384 *
|
20%
|
fat: 7.45g |
| |
protein: 63.07g |
| |
carbs: 12.76g |
|
-
|
-
|
| Tue 8th: |
1311 *
|
69%
|
fat: 52.38g |
| |
protein: 147.30g |
| |
carbs: 69.25g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
1689 *
|
89%
|
fat: 100.73g |
| |
protein: 134.14g |
| |
carbs: 66.81g |
|
-
|
-
|
| Wed 22nd: |
1916 *
|
101%
|
fat: 115.75g |
| |
protein: 155.36g |
| |
carbs: 74.45g |
|
-
|
-
|
| Tue 21st: |
810 *
|
43%
|
fat: 17.48g |
| |
protein: 120.25g |
| |
carbs: 46.38g |
|
-
|
-
|
| Mon 20th: |
996 *
|
52%
|
fat: 71.96g |
| |
protein: 44.08g |
| |
carbs: 44.79g |
|
-
|
-
|
| Thu 16th: |
902 *
|
47%
|
fat: 45.66g |
| |
protein: 86.15g |
| |
carbs: 35.93g |
|
-
|
-
|
| Wed 15th: |
793 *
|
42%
|
fat: 24.13g |
| |
protein: 117.12g |
| |
carbs: 26.56g |
|
-
|
-
|
| Tue 14th: |
1203 *
|
63%
|
fat: 53.37g |
| |
protein: 129.56g |
| |
carbs: 58.26g |
|
-
|
-
|
| Mon 13th: |
1470 *
|
77%
|
fat: 31.67g |
| |
protein: 143.87g |
| |
carbs: 168.46g |
|
-
|
-
|
| Sun 12th: |
1397 *
|
74%
|
fat: 76.13g |
| |
protein: 129.06g |
| |
carbs: 51.49g |
|
-
|
-
|
| Sat 11th: |
1909 *
|
100%
|
fat: 133.89g |
| |
protein: 104.74g |
| |
carbs: 84.81g |
|
-
|
-
|
| Fri 10th: |
781 *
|
41%
|
fat: 19.07g |
| |
protein: 62.29g |
| |
carbs: 116.83g |
|
-
|
-
|
| Thu 9th: |
1417 *
|
75%
|
fat: 93.59g |
| |
protein: 101.65g |
| |
carbs: 50.48g |
|
-
|
-
|
| Wed 8th: |
1707 *
|
90%
|
fat: 104.81g |
| |
protein: 122.19g |
| |
carbs: 79.96g |
|
-
|
-
|
| Tue 7th: |
1561 *
|
82%
|
fat: 74.10g |
| |
protein: 170.82g |
| |
carbs: 53.60g |
|
1672*
|
 111
|
| Mon 6th: |
1189 *
|
63%
|
fat: 29.95g |
| |
protein: 92.38g |
| |
carbs: 149.72g |
|
-
|
-
|
| Sun 5th: |
1597 *
|
84%
|
fat: 75.04g |
| |
protein: 132.51g |
| |
carbs: 112.74g |
|
1596*
|
 1
|
