Weigh In record (no journal entry) for 27 January 2010
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154.5 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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1873 kcal
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Fat: 57.40g | Prot: 81.91g | Carb: 207.34g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Chicken Burritos, crunchy taco, double decker. Dinner: caramel, Cabernet Sauvignon Wine, lasagna. more...
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losing 8.4 lb a week
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cmores's weight history
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