Weigh In record (no journal entry) for 16 January 2012
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259.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2012:
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1946 kcal
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Fat: 105.67g | Prot: 222.75g | Carb: 12.64g.
Breakfast: water, sausage, eggs. Lunch: water, chicken. Dinner: water, chedder cheese, beef top round. Snacks/Other: cheese, ham, water, sausage, water. more...
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3590 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 6 hours, Driving - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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