eyeshuh's Journal, 27 January 2010

154.4 lb Lost so far: 4.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 59.81g | Prot: 54.22g | Carb: 219.31g.   Breakfast: Tazo Chai Tea Latte (Grande), Toasted Bagel, Cream Cheese. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Compleats Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: Scoops Corn Chips, The Amazing Fruit Flavored Snacks. more...

1780 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...