Weigh In record (no journal entry) for 26 January 2010
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188.1 lb
Lost so far: 11.5 lb.
Still to go: 8.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2010:
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669 kcal
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Fat: 21.59g | Prot: 42.16g | Carb: 83.44g.
Breakfast: Large egg, Navel oranges, Tomatoes, grapefruit. Lunch: Hemp Oil, carrots, cabbage, Canadian Bacon. Dinner: Radishes, greek yogurt, Silk Unsweetened. Snacks/Other: Triscuits. more...
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gaining 25.2 lb a week
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