lyndsay.e.brewer's Journal, 02 March 2017


Diet Calendar Entries for 02 March 2017:
1618 kcal Fat: 72.27g | Prot: 60.03g | Carb: 181.97g.   Breakfast: Oats, Sugar, Raisins and Coconut Granola Bar, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Cracker Barrel Cornbread Muffin, Coffee with Cream. Dinner: 14" Cheese Pizza (Thick Crust), 14" Cheese Pizza (Thick Crust). Snacks/Other: M&M's Peanut M&M's (Package). more...
2730 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Working - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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