Weigh In record (no journal entry) for 01 March 2017
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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704 kcal
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Fat: 59.28g | Prot: 37.59g | Carb: 4.81g.
Breakfast: Member's Mark Organic Virgin Coconut Oil, Boiled Egg. Lunch: Member's Mark Organic Virgin Coconut Oil, Boiled Egg. Dinner: Hansung Food Cabbage Kimchi, Boiled Egg. more...
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gaining 9.8 lb a week
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marybeth00's weight history
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