Weigh In record (no journal entry) for 02 March 2017
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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739 kcal
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Fat: 14.40g | Prot: 38.82g | Carb: 113.93g.
Breakfast: Optimum Nutrition Amino Energy, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, 1% Fat Milk, Coffee. Lunch: Broccoli Flower Clusters, Sweet Potato, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Starbucks Caramel Macchiato (Venti), Cuties Clementines. more...
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losing 16.8 lb a week
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Billie Higgins's weight history
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