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lucecita777
Journal
28 Feb 17
lucecita777's Journal, 28 February 2017
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Weigh In record (no journal entry) for 28 February 2017
148.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2017:
662 kcal
Fat: 15.74g | Prot: 45.93g | Carb: 86.42g.
Breakfast:
Manzana, Arándanos Agrios, Minuto Verde Frambuesas, Café con Leche Descremada.
Lunch:
Santa Isabel Wraps de Pollo.
Snacks/Other:
Maca, Colun Yogurt Batido Light.
more...
1999 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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