lucecita777's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
148.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2017:
662 kcal Fat: 15.74g | Prot: 45.93g | Carb: 86.42g.   Breakfast: Manzana, Arándanos Agrios, Minuto Verde Frambuesas, Café con Leche Descremada. Lunch: Santa Isabel Wraps de Pollo. Snacks/Other: Maca, Colun Yogurt Batido Light. more...
1999 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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