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moose II
Journal
28 Feb 17
moose II's Journal, 28 February 2017
moose II's Profile
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116/80
288.4 lb
Lost so far:
10.6 lb
.
Still to go:
68.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2017:
1242 kcal
Fat: 97.69g | Prot: 85.52g | Carb: 5.95g.
Breakfast:
Bacon, Fried Egg.
Lunch:
Cheddar Cheese, Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts.
Dinner:
Hillshire Farm Beef Summer Sausage, Cheddar Cheese.
more...
3187 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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