Weigh In record (no journal entry) for 27 February 2017
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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2860 kcal
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Fat: 146.76g | Prot: 99.73g | Carb: 292.61g.
Breakfast: Bruegger's Asiago Parmesan Bagel, Fried Egg, Lucerne Shredded Mexican Four Cheese Blend, Philadelphia Regular Cream Cheese Spread. Lunch: Burgerville Chocolate Hazelnut Milkshake (16 oz), Burgerville French Fries (Regular), Burgerville Half Pound Colossal Cheeseburger. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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