Weigh In record (no journal entry) for 27 February 2017
|
136.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
696 kcal
|
Fat: 59.28g | Prot: 37.08g | Carb: 3.32g.
Breakfast: Member's Mark Organic Virgin Coconut Oil, Boiled Egg. Lunch: Boiled Egg. Dinner: Member's Mark Organic Virgin Coconut Oil, Boiled Egg. Snacks/Other: Boiled Egg. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marybeth00's weight history
|