Weigh In record (no journal entry) for 14 January 2012
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89.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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308 kcal
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Fat: 5.67g | Prot: 10.99g | Carb: 59.32g.
Lunch: Apples (Without Skin). Dinner: milk bread, oscar mayer ham, hellman's light mayonnaise, lettuce. Snacks/Other: Apples (Without Skin). more...
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losing 2.8 lb a week
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snoopydawg's weight history
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