Weigh In record (no journal entry) for 26 February 2017
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204.6 lb
Lost so far: 31.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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3155 kcal
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Fat: 149.08g | Prot: 136.81g | Carb: 328.98g.
Breakfast: Bertolli Olive Oil Spread, Tesco Pains Au Chocolat, Tesco Smoked Back Bacon Rashers, Daddies Brown Sauce, Tesco French Baguette. Lunch: Sainsbury's Basics French Brie, Tesco French Baguette, Tesco Marinated Greek Olive Selection. Dinner: Olive Oil, Courgette, Carrots, Chocolate Cake (with Chocolate Icing), Tesco Banoffee Pie, Mashed Potato made with Milk (from Fresh), Waitrose Subtly Spiced Pork Sausages with Sweet Chilli Relish, Garlic and Herbs. Snacks/Other: Brie Cheese, Tesco French Baguette. more...
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gaining 9.3 lb a week
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