Weigh In record (no journal entry) for 24 February 2017
|
138.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
593 kcal
|
Fat: 39.61g | Prot: 47.23g | Carb: 8.17g.
Breakfast: Boiled Egg. Lunch: Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marybeth00's weight history
|