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Wed- Step Express only:(
Thur- TABATA! Sore on Friday!
Fri- K-Boxing, pump express, and step express. Sore.
Diet Calendar Entries for 14 January 2012:
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1389 kcal
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Fat: 56.52g | Prot: 77.04g | Carb: 149.23g.
Breakfast: balance bar gold, Fat Free French Vanilla Coffee Creamer. Lunch: cottage cheese, select harvest savory, wheat thins. Dinner: pizza hut stuffed crust. more...
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