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Gained 7 lbs (170) over the holidays, now have lost about 5.5!:)
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164.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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1389 kcal
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Fat: 56.52g | Prot: 77.04g | Carb: 149.23g.
Breakfast: balance bar gold, Fat Free French Vanilla Coffee Creamer. Lunch: cottage cheese, select harvest savory, wheat thins. Dinner: pizza hut stuffed crust. more...
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gaining 0.2 lb a week
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gondaluer's weight history
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