Weigh In record (no journal entry) for 23 February 2017
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181.7 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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2934 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Running - 6/mph - 52 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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fernandelavega's weight history
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