|
Today was very difficult. First time counting pts in a VERY long time... Too long. The resentment is certainly in effect, but hopefully my strength to get back to this way will outweigh that feeling. I am proud that I didn't cave and snack on any junk today. That is exactly what got me where I am today, and that I am not proud of at all. I did level 2 yesterday (first time since last Sunday -- that's going to change, too) but skipped today. Will do it tomorrow and keep up with the pts.
Diet Calendar Entry for 25 January 2010:
|
1243 kcal
|
Fat: 30.52g | Prot: 84.44g | Carb: 165.48g.
Breakfast: blackberries, activia light , quick oats. Lunch: cottage cheese low fat, chili. Dinner: skim milk, corn delmonte, asparagus, chicken drumsticks. Snacks/Other: grapefruit red, kiwi. more...
|
|