Weigh In record (no journal entry) for 23 February 2017
|
225.6 lb
Lost so far: 3.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
1097 kcal
|
Fat: 32.16g | Prot: 41.81g | Carb: 153.44g.
Breakfast: Turkey Breast Meat, Kraft Mayo with Olive Oil, Giant Eagle High Fiber Tortillas, 1% Fat Milk, General Mills Lucky Charms Cereal. Lunch: Safeway Baby Carrots, American Cheese. Snacks/Other: Chocolate Cream Filled Doughnut. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caroline0315's weight history
|