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day 5 of my first real diet and exercise of my life going great!!
Diet Calendar Entries for 13 January 2012:
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1711 kcal
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Fat: 42.04g | Prot: 113.12g | Carb: 140.77g.
Breakfast: 2% Milk, Honey Nut Cheerios. Lunch: Low Sodium V8 100% Vegetable Juice (V8) Spicy Hot, Classics Steak Tips Portabello. Dinner: Bell Peppers, Cheesy Beef Bake, Cheesy Beef Bake. Snacks/Other: Whiskey, Coke Zero, margarita, Chewy Bars - Oats & Chocolate. more...
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2585 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you! Keep up the good work!
13 Jan 12 by member: sesnyde
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