239 and counting down.
Diet Calendar Entries for 25 January 2010:
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844 kcal
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Fat: 31.45g | Prot: 85.09g | Carb: 56.36g.
Breakfast: Mushrooms, Onions, 100% Vegetable Juice (5.5 oz), 100% Liquid Egg Whites. Lunch: Water (Bottled), Roasted Broiled or Baked Chicken Breast. Dinner: Caesar Salad Dressing (Low Calorie), Cherry Tomatoes, Cucumber (with Peel), Butterhead Lettuce (Includes Boston and Bibb Types), Cos or Romaine Lettuce, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Snacks/Other: Light Swiss Original Wedges, Celery, Mozzarella Cheese Sticks. more...
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3874 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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