Weigh In record (no journal entry) for 23 February 2017
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205.7 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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274 kcal
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Fat: 11.97g | Prot: 12.01g | Carb: 29.01g.
Breakfast: Flora Light Margarine, Cheddar Cheese, Sasko Premium White Bread, Low Fat Milk. more...
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losing 4.6 lb a week
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