Weigh In record (no journal entry) for 13 January 2012
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242.6 lb
Lost so far: 0.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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340 kcal
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Fat: 17.60g | Prot: 30.00g | Carb: 20.00g.
Breakfast: sf peppermint mocha yerba mate latte, Lower Sodium Turkey Bacon. more...
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losing 2.1 lb a week
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Underbrnr's weight history
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