AguGen's Journal, 21 February 2017

193.1 lb Lost so far: 72.5 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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450 kcal

Fat: 17.67g | Prot: 24.82g | Carb: 48.00g.   Breakfast: Cereal Mix Barra de Cereal. Lunch: Tomates, Puglisi Caballa al Natural, Lengua de Vaca. Snacks/Other: Santa Elena Kani Kama, Cereal Mix Barra de Cereal. more...

2686 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...