| January 2021 |
| Mon 18th: |
257 *
|
26%
|
fat: 8.24g |
| |
protein: 24.95g |
| |
carbs: 23.10g |
|
-
|
-
|
| Mon 11th: |
344 *
|
34%
|
fat: 16.71g |
| |
protein: 36.81g |
| |
carbs: 11.22g |
|
-
|
-
|
| Sun 10th: |
781 *
|
78%
|
fat: 45.69g |
| |
protein: 64.81g |
| |
carbs: 30.71g |
|
-
|
-
|
| Sat 9th: |
1283 *
|
128%
|
fat: 110.97g |
| |
protein: 59.64g |
| |
carbs: 10.92g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
605 *
|
60%
|
fat: 19.97g |
| |
protein: 41.10g |
| |
carbs: 73.46g |
|
-
|
-
|
| Mon 14th: |
461 *
|
46%
|
fat: 11.15g |
| |
protein: 25.10g |
| |
carbs: 65.56g |
|
-
|
-
|
| Thu 10th: |
100 *
|
10%
|
fat: 7.60g |
| |
protein: 6.50g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 9th: |
994 *
|
99%
|
fat: 40.83g |
| |
protein: 62.26g |
| |
carbs: 89.59g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
610 *
|
61%
|
fat: 30.24g |
| |
protein: 36.42g |
| |
carbs: 54.68g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
553 *
|
55%
|
fat: 27.50g |
| |
protein: 17.99g |
| |
carbs: 66.15g |
|
-
|
-
|
| Sat 15th: |
771 *
|
77%
|
fat: 28.62g |
| |
protein: 46.25g |
| |
carbs: 88.98g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
1954 *
|
195%
|
fat: 128.74g |
| |
protein: 102.53g |
| |
carbs: 107.39g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
342 *
|
34%
|
fat: 14.56g |
| |
protein: 17.25g |
| |
carbs: 35.26g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
539 *
|
54%
|
fat: 18.72g |
| |
protein: 40.55g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
1070 *
|
107%
|
fat: 68.69g |
| |
protein: 58.51g |
| |
carbs: 62.49g |
|
-
|
-
|
| Sun 5th: |
271 *
|
27%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2019 |
| Sun 20th: |
83 *
|
8%
|
fat: 3.36g |
| |
protein: 12.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 15th: |
1171 *
|
117%
|
fat: 50.97g |
| |
protein: 58.93g |
| |
carbs: 118.91g |
|
-
|
-
|
| Mon 14th: |
994 *
|
99%
|
fat: 49.82g |
| |
protein: 58.27g |
| |
carbs: 79.17g |
|
-
|
-
|
| Sun 13th: |
717 *
|
72%
|
fat: 22.75g |
| |
protein: 49.92g |
| |
carbs: 81.43g |
|
-
|
-
|
