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Day 5 -
Everyone said that day 4 was the hard one.
I just want a little bit of bad stuff - bacon, a glass of wine, something cheesy, but I am doing okay.
I need to schedule workouts as tightly as I have scheduled food so that I actually get as much gym time in as I need.
Glenn is being fabulous and letting me stick tight to the diet. It really helps that the budget sticks tighter when I cook at home.
Diet Calendar Entries for 12 January 2012:
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1410 kcal
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Fat: 41.88g | Prot: 84.12g | Carb: 198.09g.
Breakfast: diet coke, coffee, Swiss Style Oatmeal. Lunch: diet coke, Vegetable Korma. Dinner: Sizzling Chili Lime Chicken. Snacks/Other: craisins, Almonds. more...
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2025 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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