mik333sz's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
195.1 lb Lost so far: 60.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2017:
2511 kcal Fat: 190.15g | Prot: 143.06g | Carb: 27.78g.   Breakfast: Roi du Chateau Camembert, Henryk Kania Kabanosy Luksusowe Wieprzowe, Ocetix Musztarda Sarepska, Piątnica Śmietana 18%, Delikate Twaróg Klinek Tłusty, Biedronka Karkówka. more...
steady weight

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