Weigh In record (no journal entry) for 16 February 2017
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252.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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911 kcal
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Fat: 74.54g | Prot: 45.26g | Carb: 8.09g.
Breakfast: Butter, Publix GreenWise Organic Half & Half, Heavy Cream, Cc Flax Muffin. Lunch: Specially Selected Prosciutto Panini Sticks, Hormel Original Pepperoni Slices. Dinner: Summer Squash (Crookneck and Straightneck), Pork Chops (Top Loin, Boneless). more...
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losing 1.4 lb a week
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flc954's weight history
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