Weigh In record (no journal entry) for 11 January 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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946 kcal
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Fat: 51.71g | Prot: 61.46g | Carb: 61.94g.
Breakfast: Boiled Egg, 100% Low Sodium Vegetable Juice (5.5 oz), Coffee, Cream (Half & Half, Fat Free) . Lunch: Low Fat Parmesan Ranch Dressing, Elk Meat, Sugar Free Jello, Mixed Salad Greens. Snacks/Other: Crunchy Cheetos, Sugar Snap Pea Stir Fry, Bell Peppers, Cucumber (with Peel), Almonds , Traditional Hummus. more...
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steady weight
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Bette Jenkins's weight history
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