Weigh In record (no journal entry) for 11 February 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2017:
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977 kcal
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Fat: 69.52g | Prot: 52.76g | Carb: 39.41g.
Breakfast: Hoffman's Super Sharp Cheddar Cheese, Great Value Romaine Lettuce, Coffee (Brewed From Grounds), Water, Eggland's Best Large Grade A Eggs, Spectrum Coconut Spray Oil. Dinner: Pepperidge Farm Puff Pastry Sheets, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Snacks/Other: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. more...
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gaining 0.8 lb a week
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