Jessy4's Journal, 23 January 2010

So It is looking good on my wieght! As long as I keep up with my exercise and eat well I will get to my goal of 135 sooner than I think!!

Diet Calendar Entries for 23 January 2010:
360 kcal Fat: 10.35g | Prot: 10.03g | Carb: 64.64g.   Breakfast: Oat Bran English Muffin, strawberry jelly, peanut butter, banana. more...
2094 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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