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sea willis
Journal
10 Feb 17
sea willis's Journal, 10 February 2017
sea willis's Profile
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Weigh In record (no journal entry) for 10 February 2017
205.0 lb
Lost so far:
38.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2017:
2088 kcal
Fat: 79.82g | Prot: 72.40g | Carb: 276.40g.
Breakfast:
Toasted White Bread, Oatmeal.
Lunch:
Kroger Garlic 3-Cheese Texas Toast, Kroger Cheese Ravioli.
Dinner:
Garlic Bread, Kroger Cheese Ravioli.
Snacks/Other:
Nabisco Premium Saltine Crackers Original, Skippy Creamy Peanut Butter.
more...
2778 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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