momma bison's Journal, 10 February 2017

some
158.0 lb Lost so far: 15.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2017:
1639 kcal Fat: 47.50g | Prot: 63.26g | Carb: 149.80g.   Breakfast: Baileys Irish Cream, Oranges, Kiwi Fruit, Hard-Boiled Egg, Coffee, Bananas. Lunch: Danone Oikos Strawberry Greek Yogurt. Dinner: Red Table Wine, Mott's Clamato, Vodka, Light Beer, Soft Pretzels. Snacks/Other: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Boston Pizza Thai Chicken Bites, No Name Salt & Pepper Chicken Wings, Hampton House Dry Garlic Ribs, Almonds. more...
2423 kcal Activities & Exercise: Working - 7 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
steady weight

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