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I have been down with the flu for five days so that pretty much ruined my workout routine. I haven't been able to eat much so I guess my diet isn't completely ruined. I was able to get up and pick up the house some today. I am feeling a lot better this evening and I hope I can get back into my normal routine early tomorrow morning.
Diet Calendar Entry for 09 February 2017:
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660 kcal
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Fat: 20.00g | Prot: 58.00g | Carb: 64.00g.
Breakfast: Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Lunch: Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Snacks/Other: Traditional Medicinals Dandelion Root Tea, Water (Bottled). more...
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