Weigh In record (no journal entry) for 07 February 2017
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302.3 lb
Lost so far: 63.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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665 kcal
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Fat: 36.80g | Prot: 62.28g | Carb: 13.00g.
Breakfast: Thrive Thrive Shake. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Hidden Valley Buttermilk Ranch Dressing, Baked Tenderloin Pork, America's Choice Bacon Thick Sliced. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack. more...
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losing 1.5 lb a week
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