Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.0 lb
28 Feb 19	181.0 lb	Reasonably Well
29 Dec 14	174.0 lb	Reasonably Well
18 Dec 14	180.0 lb	Reasonably Well
27 Jan 14	170.0 lb	Reasonably Well
21 Jan 14	171.0 lb	Poorly
13 Jan 14	172.0 lb	Reasonably Well
08 Jan 14	178.0 lb	Not Applicable

Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 143.3 lb
05 Jun 11	133.2 lb	Reasonably Well
23 May 11	131.4 lb	Reasonably Well
17 May 11	133.4 lb	Reasonably Well
12 May 11	135.4 lb	Reasonably Well
08 May 11	135.8 lb	Reasonably Well
01 May 11	131.2 lb	Reasonably Well
30 Apr 11	131.8 lb	Reasonably Well
25 Apr 11	131.6 lb	Reasonably Well
22 Apr 11	130.6 lb	Reasonably Well
19 Apr 11	130.2 lb	Reasonably Well
18 Apr 11	131.6 lb	Reasonably Well
17 Apr 11	131.6 lb	Reasonably Well
16 Apr 11	130.6 lb	Reasonably Well
14 Apr 11	132.2 lb	Reasonably Well
13 Apr 11	134.8 lb	Reasonably Well
12 Apr 11	134.6 lb	Reasonably Well
11 Apr 11	135.4 lb	Reasonably Well
10 Apr 11	135.4 lb	Reasonably Well
09 Apr 11	135.6 lb	Reasonably Well
08 Apr 11	138.6 lb	Reasonably Well
07 Apr 11	135.4 lb	Reasonably Well
06 Apr 11	136.4 lb	Reasonably Well
05 Apr 11	136.8 lb	Reasonably Well
04 Apr 11	137.8 lb	Reasonably Well
03 Apr 11	137.6 lb	Reasonably Well
02 Apr 11	137.0 lb	Reasonably Well
01 Apr 11	136.0 lb	Reasonably Well
31 Mar 11	136.0 lb	Reasonably Well
30 Mar 11	137.4 lb	Reasonably Well
29 Mar 11	137.8 lb	Reasonably Well
28 Mar 11	137.8 lb	Reasonably Well
27 Mar 11	137.0 lb	Reasonably Well
26 Mar 11	139.2 lb	Reasonably Well
25 Mar 11	138.6 lb	Reasonably Well
24 Mar 11	140.0 lb	Reasonably Well
23 Mar 11	138.2 lb	Reasonably Well
22 Mar 11	138.0 lb	Reasonably Well
21 Mar 11	138.6 lb	Reasonably Well
20 Mar 11	139.6 lb	Reasonably Well
19 Mar 11	138.2 lb	Reasonably Well
18 Mar 11	138.8 lb	Reasonably Well
17 Mar 11	139.8 lb	Reasonably Well
16 Mar 11	139.6 lb	Reasonably Well
15 Mar 11	141.0 lb	Reasonably Well
14 Mar 11	142.4 lb	Reasonably Well
13 Mar 11	145.8 lb	Reasonably Well
12 Mar 11	140.0 lb	Reasonably Well
11 Mar 11	140.4 lb	Reasonably Well
10 Mar 11	141.4 lb	Reasonably Well
09 Mar 11	141.4 lb	Reasonably Well
08 Mar 11	142.4 lb	Reasonably Well
07 Mar 11	141.4 lb	Reasonably Well
05 Mar 11	140.2 lb	Reasonably Well
04 Mar 11	140.4 lb	Reasonably Well
03 Mar 11	142.2 lb	Reasonably Well
02 Mar 11	140.2 lb	Reasonably Well
01 Mar 11	138.8 lb	Reasonably Well
28 Feb 11	143.3 lb	Reasonably Well