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Balanza conesa
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164.5 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1281 kcal
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Fat: 107.62g | Prot: 72.35g | Carb: 12.60g.
Breakfast: Nueces, Almendras. Lunch: Bocatti Lomito de Cerdo Horneado, Paladini Jamón Crudo. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Aceite de Oliva Extra Virgen, Nueces, Almendras, Rúcula. more...
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gaining 2.3 lb a week
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