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Mysha5821
Journal
06 Feb 17
Mysha5821's Journal, 06 February 2017
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Weigh In record (no journal entry) for 06 February 2017
126.8 lb
Lost so far:
1.1 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
128 kcal
Fat: 14.00g | Prot: 0.00g | Carb: 0.47g.
Breakfast:
Té Verde, Kirkland Signature Aceite de Oliva Extra Virgen.
more...
1682 kcal
Activities & Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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